Postpartum Support

Postpartum is the first 40 days after birth, and well beyond. Having a support system in place is the key to a better recovery, both mentally and physically. A Doula can be an invaluable tool during this time. I can help you with breastfeeding, meal prepping, light housework, watching the baby (and older children) while you take some time for self care, or a nap. Most importantly though, I am a listening ear when you need it most. Helping you debrief and process your birth, navigate life with a newborn, listen to your feelings and concerns, as well as helping find you reliable professional help when you need it.